Healthy Apple Cinnamon Muffins with Grits
These Healthy Apple Cinnamon Muffins with Grits are the perfect treat when you’re looking for something cozy, wholesome, and full of fall flavor. The combination of fresh apples, cinnamon, and grits creates a unique texture that’s not only moist but also hearty.
They’re quick to make, low on sugar, and the perfect snack for breakfast or a mid-afternoon pick-me-up. And the best part? These muffins come together with simple ingredients you probably already have at home!
Why Will You Love this Recipe?
- Easy to Make: This recipe doesn’t require any fancy equipment, and everything can be mixed in one bowl. Less cleanup, more muffins!
- Perfectly Balanced Flavors: The sweetness from the apples and the warmth of cinnamon work together to create a muffin that’s delicious without being overly sweet.
- Healthy and Hearty: With yogurt and grits, these muffins have a nice balance of fiber and protein, making them a nutritious snack that keeps you full.
Recipe Variations
- Swap the Apples: If you’re out of apples, pears or even grated zucchini can work in this recipe for a fun twist.
- Add Nuts: For some extra crunch, mix in a handful of chopped walnuts or pecans.
- Sweeten it Up: Prefer a sweeter treat? Drizzle a little honey or maple syrup over the muffins once they’ve cooled down.
Tools You’ll Need
- Muffin Pan: You’ll also need 18 muffin liners for this recipe.
- Mixing Bowls: Two bowls, one for the wet ingredients and one for the dry, will make your life easier.
- Whisk or Mixer: You can use either a hand whisk or an electric mixer to whip up your batter.
- Grater
FAQ
Can I freeze these muffins?
Yes! Once the muffins have cooled completely, store them in an airtight container or freezer bag. They’ll stay good for up to three months in the freezer. Just reheat them in the microwave or let them thaw at room temperature when you’re ready to enjoy.
How should I store the muffins?
Store them in an airtight container at room temperature for up to three days, or in the fridge for up to a week.
What should I serve with these muffins?
These muffins are great on their own, but pair them with a little butter or some Greek yogurt for an extra treat. They also go well with a warm cup of coffee or tea!
Are these muffins suitable for all diets?
They’re vegetarian-friendly and can be made dairy-free by swapping yogurt and milk for non-dairy alternatives like almond or oat milk.
How long do they last?
Stored properly in an airtight container, these muffins stay fresh for about three days at room temperature and up to a week in the fridge.
Other Recipes You’ll Love
- Stovetop Healthy Apple Pie Oatmeal
- Quick and Easy Apple Cinnamon Cake
- Healthy Chocolate Apple Zucchini Muffins
- Delicious Apple Pie Cupcakes
- Apple Enchilada
- Mexican Apple Pie
- Cinnamon Rolls With Apple Pie Filling
Healthy Apple Cinnamon Muffins with Grits
Equipment
- 1 Grater
Ingredients
- 3 red apples
- 2 teaspoons cinnamon
- 1 egg
- 1/4 cup sugar
- 1 teaspoon vanilla sugar
- 1/4 cup oil
- 1/2 cup plain yogurt
- 1/2 cup milk
- 1 teaspoon baking powder
- 1/3 cup all-purpose flour
- 1 cup grits
Instructions
- Preheat the oven to 350°F (175°C).
- Wash and peel the apples, then grate them. Mix the grated apples with cinnamon.
- In a large bowl, beat the egg with sugar and vanilla sugar until creamy.
- Add oil, yogurt, and milk to the egg mixture, and gently whisk everything together. Fold in the grated apples.
- In a separate bowl, combine flour, grits, and baking powder.
- Gradually mix the dry ingredients into the wet ingredients until smooth and well-combined.
- Line a muffin pan with paper liners and fill each one almost to the top with the batter.
- Bake for 35 minutes or until the muffins turn golden brown.
- Let them cool for a few minutes before serving.
