Tasty Healthy Vegetarian Dinner Recipes

Healthy Vegetarian DinnerPin
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Looking for healthy vegetarian dinner recipes and vegetarian family dinner ideas? After a long day, the last thing you want is to spend hours cooking. That’s why I’ve gathered these quick, nutritious options that are loaded with vegetables and lean proteins. They’ll nourish your body, helping you end your day feeling satisfied and energized without the hassle.

healthy vegetarian dinners for familyPin

Lentil Soup

Give this protein-packed lentil soup recipe a try! It’s perfect for any time of the year and is sure to become a favorite in your household.

Lentil Soup Recipe
This lentil and vegetable stew is my go-to recipe for a comforting and delicious meal. The finely chopped veggies and the perfect blend of spices make it incredibly creamy and flavorful.
Check out this recipe
lentil soup recipePin

Tortellini Soup

Tortellini soup with kale is a great option for a vegetarian dinner! The ricotta-filled tortellini and heavy cream make it rich and satisfying, while the kale adds a healthy dose of greens. Pair it with some crusty bread or a side salad for a complete, meat-free meal that’s comforting and delicious.

Instant Pot Kale Tortellini Soup
This Instant Pot Kale Tortellini Soup is everything you want in a comforting meal—quick, flavorful, and satisfying. It’s perfect for a cozy dinner or when you’re short on time but still want something delicious. Give this Kale and Parm Soup a try, and you’ll keep coming back for more!
Check out this recipe
creamy instant pot tortellini soup with kale and parmPin

Creamy Asparagus Pasta

This Asparagus Pasta recipe is not only easy to make but is a deliciously light option that is sure to please.

Creamy Asparagus Pasta Recipe
Perfect for a casual dinner or as a quick meal after a long day, give this recipe a try and enjoy the fresh, vibrant flavors it brings!
Check out this recipe
creamy asparagus pastaPin

High Protein Mac and Cheese

This High Protein Mac and Cheese recipe is a game-changer for anyone looking to enjoy a healthier version of this classic dish. It’s creamy, satisfying, and packed with flavor.

High Protein Mac and Cheese
Give this high-protein dish a try for a cozy family dinner or as a nourishing meal that will keep you fueled. Who knew eating well could taste so good?
Check out this recipe
high protein mac and cheese recipePin

Cherry Tomato Feta Pasta Bake

The cherry tomatoes burst in the oven, creating a rich, flavorful sauce that pairs beautifully with the creamy, tangy feta. Adding spinach boosts both nutrition and color, balancing the richness of the cheese with freshness.

Cherry Tomato Feta Pasta Bake with Spinach
This Cherry Tomato Feta Pasta Bake with Spinach is a delightful dish that will bring a fresh twist to your table. It's ideal for those summer dinners or a comforting meal any day of the week. Why not give it a try this weekend? You might find it's just the perfect dish for gathering friends and family around the table.
Check out this recipe
CHERRY TOMATO FETA PASTA BAKE RECIPEPin

Easy Crustless Spinach Quiche

Someone looking for healthy vegetarian dinner recipes would definitely enjoy this crustless spinach quiche. It’s packed with protein, low in carbs, and offers a simple yet flavorful meal that’s both nutritious and satisfying.

Easy Crustless Spinach Quiche
This High-Protein Crustless Spinach Quiche is not just delicious and filling, it’s also incredibly versatile and perfect for almost any occasion. Whether it’s a cozy weekend brunch or a simple weekday dinner, this quiche fits right in. Give it a try and make mealtime both effortless and enjoyable!
Check out this recipe
crustless spinach piePin

Cannelloni with Spinach and Ricotta

The ricotta provides a rich source of protein, while the spinach adds essential vitamins and minerals, making it a wholesome and satisfying meal that feels indulgent yet remains balanced. Plus, the comforting baked pasta dish is perfect for those who enjoy flavorful Italian-inspired cuisine without the meat.

Cannelloni with Spinach and Ricotta Recipe
This Cannelloni with Spinach and Ricotta recipe offers a delightful blend of creamy ricotta and fresh spinach wrapped in tender pasta, all smothered in a savory homemade tomato sauce. Dive into this comforting dish for your next family dinner or special gathering; it's sure to impress with its authentic Italian flavors and elegant presentation!
Check out this recipe
spinach and ricotta cannelloniPin

Ricotta and Spinach Stuffed Shells

This dish combines nutrient-dense spinach with protein-rich ricotta, making it both filling and wholesome.

Ricotta and Spinach Stuffed Shells Recipe
Discover the delightful flavors of our Ricotta and Spinach Stuffed Shells, a perfect blend of creamy ricotta, fresh spinach, and rich tomato sauce, all nestled in tender pasta shells. Join us in savoring this heartwarming dish that promises a taste of Italian comfort with every bite!
Check out this recipe
Ricotta and Spinach Stuffed Shells [Recipe]Pin

Baked Eggplant Parmesan

Never-ending layers of veggies submerged in marinara sauce is a superb healthy option for dinner! Parmesan cheese really skyrockets the taste, while mozzarella gives it that stretchy moment we all love!

Baked Eggplant Parmesan (GF option, Vegan option, Vegetarian)
Mom’s Baked Eggplant Parmesan is made with grilled eggplant, peppers, and onions. This dish is NOT breaded, but it’s cheesy and so flavorful.
Check out this recipe
Baked Eggplant Parmesan (GF option, Vegan option, Vegetarian)Pin

Spring Green Bean-Otto

Think risotto but in terms of beans! It is a blend of white beans, asparagus, and peas, but the actual star of this dish is the pesto with spinach, pistachios, basil, mint, pine nuts, and parmesan.

Spring Green Bean-Otto
BETTER THAN A RISOTTO. Meet: the bean-otto, where we’re using beans instead of rice. Quicker, better for you + JUST as delicious. Using our Organic White Beans means you can make the most of the BEAN STOCK (the liquid in the jar!), meaning the seasoning is done for you + you don’t need to add additional stock.
Check out this recipe
Spring Green Bean-OttoPin

Avocado and Halloumi Wraps

This is a quick dinner option and probably my favorite on this list. Halloumi cheese, hummus, and sun-dried tomatoes are a trio from heaven! Add some carrots for the crunch and avocado for healthy fats!

Avocado and Halloumi Wraps
These avocado and halloumi wraps are an incredibly tasty vegetarian lunch option – everything works so beautifully together!
Check out this recipe
Avocado and Halloumi WrapsPin

Vegetarian Taco Skillet

I love making dinners like this, as I always have some leftovers to pack for lunch! Load a skillet with veggies, cheese, and tons of spices, and serve it with tortilla chips, pico de gallo, avocado, or anything else you fancy.

Vegetarian Taco Skillet {One-Pan}
Easy Vegetarian Taco Skillet made with beans, quinoa, veggies, cheese and the best Mexican flavors. This one pan meal is a dinner favorite.
Check out this recipe
Vegetarian Taco Skillet {One-Pan} Pin

Tofu Rice Bowls with Black Beans and Corn Salad

The marinade for tofu is spot on – lime juice, maple syrup, cilantro, olive oil, and spices give it a Mediterranean note. Build a bowl the way you like to eat it the most; this recipe calls for rice, corn, cherry tomatoes, black beans, and avocado.

Tofu Rice Bowls with Black Beans and Corn Salad
Vegan Rice Bowl with cilantro lime tofu, rice, black beans, corn & tomatoes. A healthy plant-based bowl meal that’s perfect for meal prep.
Check out this recipe
Tofu Rice Bowls with Black Beans and Corn Salad Pin

Zucchini Lasagna Roll-Ups

The first time you make this, it will become a staple recipe in your household – it is simple to prepare, rich in protein, and light. It is a superb low-carb dinner option, but it pairs flawlessly with fresh sourdough bread and pasta, too.

Vegetarian Zucchini Lasagna Rolls
Vegetarian Zucchini Lasagna Rolls are a lower-carb alternative to traditional lasagna, yet still sinfully delicious, with loads of melty cheese and plenty of fresh herbs.
Check out this recipe
Vegetarian Zucchini Lasagna RollsPin

Butternut Squash, Chickpea, and Lentil Moroccan-Spiced Stew

Spicy Moroccan stew is the perfect hearty, cozy dish for colder days. It is loaded with warm spices like turmeric, cayenne pepper, cumin, and cinnamon, which enhance the natural, earthy flavors of chickpeas, butternut squash, and green lentils.

Butternut Squash, Chickpea & Lentil Moroccan Stew
Vegan Moroccan-spiced stew with butternut squash, protein-packed chickpeas & lentils. A wonderful plant-based dinner for the whole family!
Check out this recipe
Butternut Squash, Chickpea & Lentil Moroccan StewPin

Sheet Pan Roasted Vegetables

Sheet pan dinners come to the rescue every time you want something homemade and ready in a heartbeat! Just toss in everything you find in your fridge and make a fine marinade. The combo in this recipe is flawless!

Sheet Pan Roasted Vegetables (Oven or Grill)
Vegan sheet pan dinner has all the best in one pan – roasted golden and tender vegetables packed with nutrients and tossed in an incredibly flavorful marinade. This simple nourishing vegan meal is full of depth flavor and is one the whole family will enjoy (and not only vegans!).
Check out this recipe
Sheet Pan Roasted Vegetables (Oven or Grill)Pin

Spring Vegetable Pasta with Goat Cheese

Pasta dinners just hit different, am I right?! For this one, you’ll need loads of greens, such as asparagus, snap peas, baby arugula, and pea shoots, plus some parmesan and goat cheese for a protein source. Sprinkle some lemon to boost the flavors!

Spring Vegetable Pasta with Goat Cheese
Easy spring vegetable pasta with goat cheese. Healthy and flavorful with fresh peas, asparagus, garlic, lemon, herbs, and tangy goat cheese. A favorite quick pasta dish for busy weeknight dinners! Vegetarian and gluten free friendly.
Check out this recipe
Spring Vegetable Pasta with Goat CheesePin

Creamy Vegetable Risotto

The perfect silky risotto calls for lots of butter; thus, this is a healthier take on it with minimum fat. It is still creamy, though, as it calls for simmering in vegetable broth and white wine. Add asparagus and red bell peppers for a pop of color and nutrients.

Creamy Vegetable Risotto (30 Minutes!)
When we traveled to Portugal last year, we ate so much good food. One of the dishes was a vegetable risotto the restaurant was able to make vegan-friendly
Check out this recipe
Creamy Vegetable Risotto (30 Minutes!)Pin

Greek Power Bowl

If you don’t like chickpeas, try marinating them, as they absorb different flavors very well. For this Greece-inspired bowl, toss together farro, kalamata olives, cherry tomatoes, cucumbers, red onion, and of course – feta!

Greek Power Bowls
These Vegetarian Greek Power Bowls are healthy and packed with 20 grams of protein and 13 grams of fibre per bowl!
Check out this recipe
Greek Power BowlsPin

Sun-Dried Tomato White Bean Soup

I love preparing soup on Sundays, so I have a warm, healthy dinner for at least two days. The flavors here are perfectly balanced, as sun-dried and fire-roasted tomatoes add a subtle tang, smokiness, and sweetness. This blend is impeccable!

Sun Dried Tomato White Bean Soup (PACKED with flavor!)
Sun-Dried Tomato and White Bean Soup – This savory soup comes together in no time, but tastes like it simmered all day. (gluten free, vegan)
Check out this recipe
Sun Dried Tomato White Bean Soup (PACKED with flavor!)Pin

Roasted Carrot Salad with Tahini and Lentils

If you fancy carrots, test out this recipe! Roasting extracts their natural sweetness, so they have almost carmely smack at the end, especially when paired with the right spices. The tahini vinaigrette complements these flavors magnificently! 

Roasted Carrot Salad with Tahini and Lentils
This easy roasted carrot salad is mixed with lentils, greens, & topped with a creamy dairy-free tahini dressing for a quick weeknight dinner.
Check out this recipe
Roasted Carrot Salad with Tahini and Lentils Pin

Rice Paper Rolls with Peanut Dipping Sauce

Before I made rice paper rolls for the first time at home, I assumed it was a super tricky task. However, you can make them pretty quickly; you just need some time to chop all the veggies. Don’t skip spicy peanut dipping sauce!

Vegetarian Rice Paper Rolls with Peanut Sauce
Packed full of fresh and crunchy vegetables, these healthy rice paper rolls pair perfectly with a simple, creamy, homemade peanut dipping sauce!
Check out this recipe
Vegetarian Rice Paper Rolls with Peanut Sauce Pin

Healthy Meatballs with Veggies

This recipe calls for flax eggs and vegan parmesan cheese, but you can switch it for the regular thing. The base ingredient is tempeh, so you know they are loaded with protein. Serve them with spaghetti or zoodles for a low-carb dinner.

Simple Vegan Meatballs
When I was in college I lived in a shady apartment complex in Wichita. The laundry room was in a separate building, which meant I had to lug my
Check out this recipe
Simple Vegan MeatballsPin

Vegetarian Power Bowl

This bowl is loaded with nutrients, as you need red onion, sweet potato, broccoli, and kale for the base. I love the idea of adding a boiled egg on top for an easy-digestible protein source. Tahini and lemon dressing is a *chef’s kiss*!

Whole30 Vegetarian Power Bowls
Healthy Whole30 Vegetarian Power Bowls. Low carb, veggie-packed, with a creamy tahini dressing. A filling, high protein vegetarian recipe!
Check out this recipe
Whole30 Vegetarian Power BowlsPin

Lemon Pepper Tofu Steaks

Steak for dinner is a staple, so here is a vegetarian take on it! Marinate tofu in lemon and pepper so it absorbs the flavors well, and serve it over a bed of asparagus and toasted quinoa.

Lemon Pepper Tofu “Steaks”
Lemon Pepper Tofu “Steaks” with lemon and pepper. Perfect for an easy weeknight dinner. Serve with baked asparagus and your favorite grain!
Check out this recipe
Lemon Pepper Tofu “Steaks”Pin

Healthy Shakshuka

Coming straight from the East, shakshuka is the ultimate choice for dinner! It is filled with different veggies – bell peppers, zucchini, spinach, spices, and herbs, plus eggs and feta cheese for protein. P.S. It is incredible with pita!

Best Ever Healthy Shakshuka
Best ever healthy shakshuka recipe for a nourishing and easy meal. A flavorful 20 minute Middle Eastern dish perfect for breakfast, brunch, or dinner!
Check out this recipe
Best Ever Healthy ShakshukaPin

Vegetarian Stuffed Peppers

This is one more phenomenal dish to prepare in bulk so you can have a home-cooked dinner/lunch for a few days. Brown rice, black beans, and corn are a powerful trio, especially when you pair them with spices like chili, cumin, and jalapeños for a kick!

Vegetarian Stuffed Peppers
These stuffed peppers are a delicious vegetarian dinner! They’re filled with rice, beans, and flavorful veggies and topped with melty cheese.
Check out this recipe
Vegetarian Stuffed Peppers Pin

Dear creators, big thank you for sharing these fantastic healthy dinner ideas with us!

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