High Protein Mac and Cheese [Healthy, Homemade, Easy, Creamy, Cottage Cheese Recipe]
Welcome to a delightful twist on a classic comfort food! Today, we’re cooking up a High Protein Mac and Cheese that’s not just for cottage cheese lovers but also for those who adore the creamy richness of mac and cheese and are looking for a healthier option. This homemade version is far superior to any store-bought one, primarily because you control the ingredients, ensuring there’s nothing unnecessary added.
What’s great about this recipe is that the cottage cheese blends so smoothly into the dish that even those who aren’t big fans won’t notice—it’s that delicious and creamy! Plus, it’s a much healthier alternative to the boxed varieties, which often come loaded with preservatives and artificial flavors.
Why Will You Love this Recipe?
- Packed with Protein: Using cottage cheese alongside Gouda and Parmesan not only boosts the protein content but also adds a depth of flavor that is incomparable to traditional mac and cheese recipes.
- Hidden Health Benefits: For anyone looking to improve their diet without giving up comfort food, this recipe is ideal. It disguises the healthier aspects without compromising on that beloved cheesy taste.
- Simple and Satisfying: This mac and cheese provides a fulfilling meal that’s easy to make. It’s creamy, comforting, and sure to satisfy your cheese cravings in a healthier way.
Recipe Variations
- Cheese Varieties: Feel free to play around with different types of cheese. Adding a bit of sharp cheddar or a smoke-flavored cheese can create new and exciting flavors.
- Add-ins: To make this dish even heartier, consider adding cooked bacon bits, diced ham, or even some steamed vegetables like broccoli or peas for a complete meal in one dish.
- Spice It Up: For those who like a bit of a kick, don’t hesitate to experiment with spices. A touch of mustard powder, extra cayenne pepper, or even a dash of smoked paprika can elevate the flavor beautifully.
Tools You’ll Need
- Blender or Food Processor: Essential for blending the cheeses with milk and spices to create a smooth and creamy sauce.
- Cooking Pot: For cooking the pasta. Make sure it’s large enough to give the pasta plenty of room to boil.
- Baking Dish: A good baking dish will help you get that perfect, crispy, cheesy top layer when you bake your mac and cheese.
- Spatula
- Cheese Grater
Other Recipes You’ll Love
- Healthy Cottage Cheese Pizza Crust
- Viral Cottage Cheese Flatbread Pizza
- Cherry Tomato Feta Pasta Bake with Spinach
- Protein Pancakes Without Baking Powder & Flour
- Healthy High-Protein Crustless Spinach Quiche
- Healthy Chocolate Chip Cookies
High Protein Mac and Cheese
This High Protein Mac and Cheese recipe is a game-changer for anyone looking to enjoy a healthier version of this classic dish. It’s creamy, satisfying, and packed with flavor. Give it a try for a cozy family dinner or as a nourishing meal that will keep you fueled. Who knew eating well could taste so good?
Equipment
Ingredients
- 12 oz cottage cheese
- 1¾ oz Gouda cheese
- 1½ oz Parmesan cheese
- Pinch of salt pepper, and cayenne pepper
- ½ cup milk
- 2 tbsp all-purpose flour
- 1 tbsp olive oil
- 9 oz pasta like rigatoni or penne
- 1¾ oz grated cheese for topping
Instructions
- Blend the cottage cheese, Gouda, Parmesan, milk, spices, and flour until smooth.
- Cook the pasta according to package directions but stop 2 minutes early.
- Drizzle pasta with olive oil and mix in the blended cheese sauce.
- Stir well, then transfer to a baking dish and sprinkle with additional grated cheese.
- Bake in a preheated oven at 400°F for about 10-13 minutes.
