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Viral Cottage Cheese Flatbread Pizza [Low-Carb Recipe]

high protein cottage cheese flatbread pizza
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Ready for a fresh take on pizza night? This recipe for Viral Cottage Cheese Flatbread Pizza features a low-carb flatbread made famous by a TikTok recipe that uses cottage cheese as its base. The beauty of this dish is the simplicity and flexibility in choosing your toppings, making it a personalized pizza experience. Whether you’re trying to cut down on carbs or just want to try something new, this pizza has got you covered.

Why Will You Love this Recipe?

  • Simple Ingredients: The base requires just a few common ingredients like cottage cheese and eggs, spiced up with garlic powder and Italian herbs. This makes it not only tasty but also straightforward to prepare.
  • Quick Preparation Time: From blender to oven, the flatbread takes minimal prep time. You can have your pizza base ready for toppings in just a few steps, perfect for a busy day.
  • Customizable: Once you’ve made the base, the topping choices are endless. Stick with the classic pepperoni or get creative with whatever you fancy!
viral recipe cottage cheese flatbread pizza

Recipe Variations

  • Cheese Choices: While the recipe suggests Gouda, Edam, and mozzarella, feel free to experiment with other cheeses like cheddar or goat cheese for a different flavor profile.
  • Add Veggies: Boost the nutritional value by adding vegetables like bell peppers, onions, or spinach. This is a great way to make your pizza both healthier and more colorful.
  • Spicy Kick: For those who enjoy a bit of heat, sprinkle some chili flakes on top or add jalapeños to your toppings list.
viral tiktok recipe cottage cheese flatbread pizza

Tools You’ll Need

  • Blender: To get a smooth and well-mixed flatbread batter, a blender is essential. It helps combine the cottage cheese and eggs perfectly.
  • Round Pizza Pan and Parchment Paper: Lining your baking sheet with parchment paper ensures that the flatbread doesn’t stick and makes cleanup a breeze.
  • Oven: A reliable oven is key for baking the flatbread and melting the cheese to perfection. Remember to preheat as directed for the best results.

FAQ

Can you freeze the cottage cheese flatbread pizza?

It is not recommended to freeze the cottage cheese flatbread pizza. Due to its moisture content from the cottage cheese, the flatbread may become soggy upon thawing. For the best texture and flavor, enjoy the pizza freshly baked. If you need to store it, keeping it refrigerated for a few days is a better option.

How do you store cottage cheese flatbread pizza, and how long does it last?

Store leftover cottage cheese flatbread pizza in the refrigerator, covered with plastic wrap or in an airtight container, for up to 3 days. Reheat in the oven or toaster oven to maintain the best texture.

What are some creative topping ideas for cottage cheese flatbread pizza?

Beyond the classic cheese and pepperoni, you can top your cottage cheese flatbread pizza with a variety of ingredients. Some great options include:

  • BBQ Chicken: Add cooked chicken, barbecue sauce, red onions, and cilantro for a tangy twist.
  • Vegetarian Delight: Top with mushrooms, bell peppers, onions, spinach, and feta cheese.
  • Hawaiian: Use ham and pineapple for a sweet and savory flavor.
  • Spicy Italian: Arrange hot Italian sausage, jalapeños, and a drizzle of chili oil for those who like it hot.

Can cottage cheese flatbread pizza be made gluten-free?

Yes, to make this recipe gluten-free, ensure that all individual ingredients, such as cottage cheese and any added seasonings, are certified gluten-free. The base recipe here is naturally gluten-free, focusing on cottage cheese and eggs as the primary ingredients.

What are the nutritional benefits of cottage cheese flatbread pizza?

This pizza is a fantastic low-carb and high-protein option, ideal for those managing carbohydrate intake or following specific fitness regimens. Cottage cheese is rich in protein and calcium, making this a healthier alternative to traditional pizza crusts.

Other Recipes You’ll Love

viral cottage cheese flatbread pizza

Viral Cottage Cheese Flatbread Pizza

Author: Laura Bais
In just a few simple steps, the Viral Cottage Cheese Flatbread Pizza offers a delicious and customizable meal that suits any occasion. This low-carb delight is perfect for anyone looking to enjoy pizza without the guilt. The flatbread itself, with its hint of Italian seasoning, makes a fantastic base that crisps wonderfully in the oven. Give this easy, tasty recipe a try—everyone will love customizing their slice!
5 from 1 vote
Prep Time 10 minutes
Cook Time 37 minutes
Total Time 47 minutes
Course Finger Food
Cuisine American
Servings 2 people
Calories 536 kcal

Ingredients
  

For the Cottage Cheese Flatbread:

  • 1 cup cottage cheese
  • 2 eggs
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 pinch black pepper
  • 1 teaspoon Italian herb mix

For the Toppings:

  • 2/3 cup pizza sauce
  • 3.5 ounces grated cheese Gouda, Edam, or mozzarella
  • 2 ounces pepperoni

Instructions
 

  • In a blender, combine the cottage cheese, eggs, garlic powder, salt, black pepper, and Italian herb mix. Blend until the mixture is smooth.
  • Preheat your oven to 350°F (180°C).
  • Line a baking sheet with parchment paper and pour the blended mixture onto it. Spread the mixture into a thin, even circle.
  • Place the baking sheet in the preheated oven and bake for 30 minutes.
  • Remove the flatbread from the oven and increase the oven temperature to 400°F (200°C).
  • Spread the pizza sauce evenly over the baked flatbread, then sprinkle the grated cheese on top, and distribute the pepperoni slices.
  • Return the flatbread with toppings to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

Nutrition

Serving: 1servingCalories: 536kcalCarbohydrates: 11gProtein: 35.4gFat: 39gSaturated Fat: 17.8gPolyunsaturated Fat: 2.9gMonounsaturated Fat: 12gTrans Fat: 0.5gCholesterol: 258.6mgSodium: 1.844mgPotassium: 550.6mgFiber: 1.7gSugar: 6.1gVitamin A: 1.252IUVitamin C: 5.8mgCalcium: 496.3mgIron: 2.5mg
Keyword healthy pizza, high protein lunch idea, high protein pizza, low carb pizza, no flour bread, viral cottage cheese flatbread, viral tiktok recipe
5 from 1 vote
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