Sharon Stone (68) Says This Simple Drink Is One Habit She Never Skips

Hollywood wellness routines can sound like a full time job, cryotherapy chambers, IV vitamin drips, supplements with names nobody can pronounce. One veteran actress keeps things far simpler than that.

Her one daily habit she refuses to skip is about as basic as a drink can get. Keep reading to see what it is and why she has stuck with it for years.

Her Go To Drink Is Refreshingly Basic

Sharon Stone has described herself as a serious tea drinker, favoring caffeine free herbal blends over anything with a jolt to it. She has joked about keeping what she calls an entire apothecary of tea on hand at home.

It is a habit that fits neatly alongside the rest of her low key approach to wellness. Nothing about it involves trendy powders or complicated rituals, just tea, made simply and consistently.

It Replaced Something Else In Her Routine

Tea was not always the centerpiece of her routine, alcohol used to hold that spot instead. Stone has said she decided to try going without alcohol entirely for three months years ago, inspired partly by noticing a friend’s results from doing the same.

The difference she noticed was immediate enough that she never really went back. What started as a short experiment became one of her most consistent habits.

A Health Scare Reshaped Her Whole Approach

Stone’s approach to wellness took on new meaning after a serious health scare in the early 2000s. She has spoken about the yearslong recovery that followed a stroke, which reshaped how deliberately she now treats her body, mind and daily habits.

Since then, she has leaned into practices like meditation alongside her physical routine. Simple, steady habits like her daily tea became part of a bigger picture rather than an isolated choice.

Her Overall Philosophy Stays Simple Too

Beyond the drink itself, Stone’s whole outlook on staying healthy stays refreshingly uncomplicated. She has said discipline is a kind of freedom, built around doing things she actually enjoys rather than forcing a routine that never fit in the first place.

Her diet follows the same logic, leaning on simply prepared, clean meals rather than anything trendy or restrictive. That consistency, more than any single product, seems to be what has actually stuck.

So while other wellness routines chase the next big trend, Stone’s daily cup of tea proves that consistency can be its own kind of glow up. Sometimes the simplest habit really is the one worth never skipping.