Looking for healthy sweet potato recipes? I’ve got you covered! Sweet potatoes are a versatile, nutrient-packed ingredient that can elevate any dish with their natural sweetness and health benefits. Whether you’re looking for hearty meals, satisfying snacks, or cozy comfort food, these healthy sweet potato meals will add flavor and nutrition to your table.
Sweet Potato Brownies with Almond Flour
These gluten-free sweet potato brownies are naturally sweetened and made with almond flour and oats. They’re a wholesome twist on a classic dessert, perfect for indulging your sweet tooth without the guilt.
Sweet Potato Brownies with Almond Flour
These Healthy Sweet Potato Brownies with Almond Flour & Oats are a delicious, healthy twist on traditional brownies. They’re easy to make, gluten-free, and naturally sweetened, making them the perfect treat for any occasion. Try them out the next time you’re craving something sweet yet wholesome!
Layer thinly sliced sweet potatoes with savory meat sauce and creamy bechamel for a healthier take on lasagna. This creative dish swaps pasta for sweet potatoes, adding nutrients and a unique flavor twist.
Sweet Potato Lasagna with Meat Recipe
This recipe guides you through making lasagna using layers of thinly sliced sweet potatoes instead of traditional noodles, layered with a savory meat sauce and creamy bechamel. It's a straightforward dish that swaps pasta for sweet potatoes, making it a bit healthier and adding a unique twist.
Homemade sweet potato gnocchi is a delightful comfort food option. These tender, flavorful dumplings are ideal for family dinners or special occasions.
Sweet Potato Gnocchi
These homemade sweet potato gnocchi are a delightful twist on a classic dish, perfect for sharing with family and friends. Give this recipe a try for your next dinner party or cozy night in—it’s sure to impress!
Packed with flavor and naturally gluten-free, these sweet potato chicken poppers are paleo and egg-free, making them a wholesome snack or meal for everyone.
Sweet Potato Chicken Poppers
These chicken poppers are gluten free, paleo, AIP, and egg free, while still being delicious enough to fool anyone who regularly eats otherwise!
Start your morning with these sweet potato pancakes made with whole-grain oat flour and a touch of cinnamon. They’re nutritious, filling, and perfect for a cozy fall breakfast.
Healthy Sweet Potato Pancakes
Healthy Sweet Potato Pancakes are the perfect healthy fall breakfast made with nutritious ingredients like whole-grain oat flour, sweet potatoes, and cinnamon.
This protein-packed quiche features a sweet potato crust filled with spinach and feta, offering a healthy and delicious option for breakfast or brunch.
Sweet Potato Crust Quiche with Spinach & Feta
This delicious and healthy Sweet Potato Crust Quiche is going to be your new favorite breakfast or brunch recipe. Not only is it tasty and easy to make, but it’s packed with protein.
These blender-made sweet potato waffles are quick, nutritious, and ready in minutes. They’re a perfect option for busy mornings or a weekend treat.
Healthy Sweet Potato Waffles
These healthy sweet potato waffles are made with simple ingredients thrown together in a blender and cooked quickly in a waffle maker to have breakfast ready in minutes!
Southwest Sweet Potato, Black Bean, and Rice Skillet
A hearty one-pan vegetarian dish, this skillet combines sweet potatoes, black beans, and rice with bold southwest flavors. It’s a healthy family favorite.
Southwest Sweet Potato, Black Bean and Rice Skillet
This easy, one pan, Southwest Sweet Potato, Black Bean and Rice Skillet is a hearty and healthy vegetarian dinner the whole family will love!
Red lentils, coconut milk, and sweet potatoes come together in this flavorful and comforting dal. It’s a vegetarian Indian-inspired dish that’s easy to make.
Roasted Sweet Potato Coconut Dal
Sweet potato and crispy onion infuse so much flavor into this red lentil and coconut milk dal. A simple, cozy vegetarian Indian inspired meal.
Serve these savory sloppy joes over sweet potato rounds for a healthier take on a classic comfort food dish.
Healthy Sloppy Joes
Insanely delicious and savory healthy sloppy joes made with whole ingredients! An easy one-pan meal that can be serve with buns or on top of sweet potatoes.
Crispy sweet potato rounds replace tortilla chips in these loaded nachos topped with cheese, black beans, avocado, salsa, and cilantro.
Incredible Loaded Sweet Potato Nachos
I think these loaded sweet potato nachos are even better than traditional nachos made with tortilla chips! You bake sweet potato rounds until crispy, and then they’re topped with melty cheese, black beans, salsa, diced avocado, and fresh cilantro. This is my favorite new recipe I’ve made in months!
These healthy sweet potato recipes are a delicious way to add variety to your meals while enjoying the natural sweetness and health benefits of this versatile ingredient.
Also, I want to say thank you to all the creative recipe developers who shared these amazing recipes with us!
Laura Bais is the owner of Julie's Cafe Bakery food blog. From a young age, she had a passion for cooking, and at the age of 13, she made her first meal. After finishing high school, she undergraduates in Cultural Studies at the University of Rijeka, and graduates in Journalism at the University of Zagreb. At that time she honed her cooking skills, but also worked in marketing. Since her love for cooking never faded, in 2021 she finally decided to share her recipes with the world. Laura turned her hobby into a career and loves every moment of it. Now she writes about common mistakes in the kitchen and how to avoid them, about adding twists to traditional meals, etc. Her love for trying new foods often leads her to visit restaurants and attempt to recreate the meals at home. She has been featured on F and B Recipes and BOXROX, to name a few.