Healthy Recipes with Potatoes for Picky Eaters
Looking for healthy recipes with potatoes? Potatoes are a beloved staple, rich in fiber and essential nutrients, and they pair perfectly with a variety of ingredients. This list of healthy potato recipes includes everything from comforting soups and casseroles to creative side dishes and hearty mains.
Whether you’re looking for a nourishing soup, a fun breakfast, or a satisfying side dish, these potato recipes are easy to prepare and packed with flavor. Let’s explore some wholesome ways to enjoy potatoes in every meal!
Broccoli Potato Cups Recipe
These Broccoli Potato Cups make a fun, kid-friendly snack or appetizer, with a satisfying mix of fluffy potatoes and crisp broccoli. They’re perfect for parties or family dinners and can even be customized by adding a sprinkle of cheese or a dash of paprika for extra flavor.
Crispy Potatoes From The Oven
Oven-baked to perfection, these Crispy Potatoes are a healthier take on fries and make an excellent side for burgers, grilled chicken, or fish. Try seasoning them with rosemary or thyme for an herby touch, and serve with a tangy yogurt dip for added freshness.
Irresistible Octopus and Potato Salad
This Mediterranean-inspired Octopus and Potato Salad brings a refreshing twist to traditional potato salads. It’s a great dish to serve at summer gatherings, and the combination of tender octopus with potatoes and a splash of olive oil makes it light yet flavorful.
Oven Baked Chicken Legs with Potatoes
A family dinner classic, these Oven-Baked Chicken Legs with Potatoes are simple yet flavorful. The potatoes absorb the juices from the chicken, making them tender and flavorful. Serve with a fresh green salad for a balanced and satisfying meal.
Slow-Roasted Veal with Potatoes
This Slow-Roasted Veal with Potatoes is perfect for special occasions. The slow-roasting method brings out the best in both the veal and the potatoes, creating a comforting and elegant dish that pairs well with a glass of red wine and roasted vegetables.
Creamy Potato and Asparagus Soup
This Creamy Potato and Asparagus Soup is light yet filling, making it ideal for spring or fall meals. Garnish with a sprinkle of chives or a dollop of Greek yogurt for a beautiful, flavorful finish, and enjoy it as a starter or a light lunch.
Easy Cauliflower Chicken Soup
The combination of potatoes and cauliflower in this Chicken Soup makes it hearty without being heavy. It’s a great soup for meal prep, and the subtle flavors pair nicely with a slice of whole-grain bread or a crisp side salad.
Lemon Garlic Chicken Thighs with Potatoes
This Lemon Garlic Chicken with Potatoes is a one-pan meal that’s both refreshing and comforting. The zesty lemon complements the potatoes beautifully, and it’s perfect for a quick family dinner on busy weeknights.
Baked Feta Potatoes
Inspired by the baked feta trend, these Baked Feta Potatoes are creamy and tangy. They make a lovely summer side dish, especially when served with grilled meats or a light green salad. Add a sprinkle of fresh herbs like basil or oregano to enhance the flavor.
Easy Vegan Hotpot with Lentils
This Vegan Lentil Hotpot topped with sliced potatoes is warm and filling, ideal for cozy dinners. The layers of potatoes bake to a golden crisp, creating a satisfying contrast to the savory lentil filling.
Turkey Shepherd’s Pie
A lighter take on a classic, this Turkey Shepherd’s Pie features a lean protein base with a cheesy potato crust. It’s great for meal prep, as it holds up well in the fridge and reheats easily for a quick dinner option.
Creamy Vegan Garlic Potatoes in a Skillet
These Skillet Garlic Potatoes are creamy, flavorful, and entirely vegan. Serve them as a cozy side dish for holiday gatherings or family dinners, with fresh parsley sprinkled on top for a pop of color and flavor.
Creamy Potato Curry with Coconut Milk
This Creamy Potato Curry is a fragrant, vegan-friendly dish with potatoes, peas, and greens in a coconut milk sauce. It’s perfect for pairing with rice or naan bread for a complete, hearty meal with an exotic twist.
Greek-Inspired Yukon Mashed Potatoes
These Greek-Inspired Mashed Potatoes combine creamy Yukon potatoes with olives and feta, making a deliciously unique side dish. Serve alongside grilled meats or fish, or enjoy as part of a Mediterranean-inspired feast.
Spinach Potato Casserole Recipe
The Spinach Potato Casserole is a wholesome, one-pan dish that works well as either a main or a side. Prepare the potatoes in advance to save time, and top with a sprinkle of cheese or breadcrumbs for an extra crispy finish.
Warm Green Bean Salad with Potatoes
This Warm Green Bean and Potato Salad with olives and feta is perfect for holiday meals or potlucks. The potatoes add heartiness to the salad, making it a versatile side dish that complements roasted meats and fish alike.
Broccoli Potato Cheese Soup
Rich and cheesy, this Broccoli Potato Soup is a hit for chilly evenings. It’s kid-friendly, filling, and pairs well with a slice of crusty bread, making it an easy, comforting dinner option.
Garlic Herb Roasted Potatoes, Carrots, and Zucchini
These Garlic Herb Roasted Vegetables, including potatoes, carrots, and zucchini, are a versatile side that fits any meal. Serve with roasted meats, or make it a main dish by adding chickpeas or a sprinkle of cheese for extra protein.
Baked Eggs in Hash Brown Potato Nests
These Baked Eggs in Hash Brown Potato Nests are fun, individual servings perfect for brunch. They’re easy to make in muffin tins, and the crispy potato nests hold soft, baked eggs—a delightful dish that’s sure to impress guests.
Thank you to the talented recipe creators who inspire these wholesome potato dishes that are perfect for any meal!
