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Healthy Ground Turkey Patties with Cheese [Recipe without Breadcrumbs]

ground turkey burgers without breadcrumbs
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I’m excited to share a simple recipe for Healthy Ground Turkey Patties. This is a great go-to for anyone looking to whip up something quick, tasty, and without the use of breadcrumbs! These patties come together with everyday ingredients and offer a nice twist with the inclusion of creamy Greek yogurt and a hidden slice of cheese right in the center. Whether you’re cooking on a grill or opting for the oven, these patties are sure to be a hit at any meal!

Why Will You Love this Recipe?

  • Simple Ingredients: Everything you need for these turkey patties can likely be found in your pantry or fridge. The recipe uses ground turkey, onions, Greek yogurt, and spices—very straightforward!
  • Versatile Cooking Methods: Whether you prefer to use a contact grill, bake them in the oven at 400°F, or even throw them on the BBQ, these patties will come out delicious every time. It’s all about what’s convenient for you!
  • Cheesy Surprise: Each patty hides a slice of gooey cheese inside, making every bite extra satisfying. It’s a simple touch that elevates the overall flavor and makes these patties a bit special.
how to make healthy ground turkey burgers without breadcrumbs

Recipe Variations

  • Change the Cheese: Instead of Gouda, feel free to use mozzarella for a milder taste or a sharp cheddar for a bit more zing. The choice of cheese can really change the profile of your patties.
  • Add Some Heat: If you like things a little spicy, consider adding diced jalapeños or a dash of chili flakes into the mix. It’s a great way to warm up the meal!
  • Mix in Veggies: For an even healthier version, you can add finely chopped spinach or bell peppers. This not only adds color but also extra nutrients.
healthy ground turkey patties without breadcrumbs

Tools You’ll Need

  • Contact Grill: Ideal for getting those perfect grill marks and cooking the patties evenly on both sides. It’s quick and easy, especially for a weeknight meal.
  • …or use oven, BBQ, or grill pan: Don’t worry if you don’t have a contact grill. These patties cook up just as well in the oven (at 400°F), on a BBQ grill, or in a regular or grill pan on your stove.
  • Mixing Bowl and Spatula: For combining your ingredients thoroughly and shaping your patties, these kitchen basics are all you need.

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healthy ground turkey patties without breadcrumbs

Ground Turkey Patties without Breadcrumbs

Author: Laura Bais
Easy recipe for healthy ground turkey patties without breadcrumbs, stuffed with cheese. Enjoy your meal with a side of your choice, and feel free to customize these patties to suit your taste!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 6 patties
Calories 160.8 kcal


  • 1.1 pounds ground turkey
  • ½ purple onion finely chopped
  • ½ spring onion finely chopped
  • 2 tablespoons Greek yogurt
  • 1⅓ teaspoons salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 3.5 ounces Gouda cheese sliced


Prepare the Ingredients:

  • Finely chop both types of onions. Slice the cheese into thick pieces.
  • In a large bowl, combine the ground turkey, chopped onions, Greek yogurt, salt, pepper, garlic powder, and paprika. Stir until the mixture is well combined.
  • Divide the turkey mixture into equal portions and shape them into patties. Place a slice of cheese in the center of each patty and seal the meat around it.

Choose Your Cooking Method:

  • Contact Grill: Preheat to medium-high and cook the patties for 5-7 minutes on each side, or until fully cooked.
  • Outdoor Grill: Preheat to medium-high and cook for 5-7 minutes on each side.
  • On the Stove: Heat a little oil in a pan over medium-high heat and cook the patties for 5-7 minutes on each side.
  • In the Oven: Preheat the oven to 400°F. Place the patties on a baking sheet lined with parchment paper and bake for 20-25 minutes, turning once halfway through.


Serving: 1pattyCalories: 160.8kcalCarbohydrates: 1.9gProtein: 24.4gFat: 6.2gSaturated Fat: 3.3gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.7gTrans Fat: 0.01gCholesterol: 64.8mgSodium: 697.2mgPotassium: 297.6mgFiber: 0.3gSugar: 1gVitamin A: 207.3IUVitamin C: 0.9mgCalcium: 128.3mgIron: 0.8mg
Keyword grill ground turkey, turkey burgers, turkey patties
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