Easy Keto Breakfast Recipes to Start Your Day Right

Keto Breakfast RecipesPin
Share on:

Looking for simple keto breakfast ideas to start your day right? These easy keto breakfast recipes are packed with protein and healthy fats to keep you energized all day long. Whether you’re craving pancakes, waffles, or sandwiches, you can enjoy all your favorite dishes with a few keto-friendly modifications.

Stock your pantry with keto essentials like almond flour, nuts, and non-caloric sweeteners, and dive into my favorite breakfast options below!

keto brekfast recipesPin

Keto Sausage and Egg Breakfast Sandwich

It’s technically a sandwich, but instead of bread, you have two eggs and sausage patties in the middle. The recipe also calls for avocado and cheddar cheese, so you already know it is a fat and protein bomb to start the day with!

Keto Sausage and Egg Breakfast Sandwich
Who needs fast food when you can make your own low carb and keto McMuffin Sausage and Egg Breakfast Sandwich right at home. You won’t even miss the english muffin… It’s that GOOD!
Check out this recipe
Keto Sausage and Egg Breakfast SandwichPin

Sandwich in Mug Bread

If you never made bread in a mug before, this is your sign to change it! You will need only two minutes to get it ready! Stuff your bread with bacon, eggs, and cheddar cheese to start your day strong!

10 Minute Keto Breakfast Sandwich
This delicious Keto Breakfast Sandwich can be made in under ten minutes using easy mug bread and simple breakfast ingredients!
Check out this recipe
10 Minute Keto Breakfast Sandwich Pin

Breakfast Casserole with Bacon

The breakfast casserole is a fantastic meal-prep option for the week! Whisk eggs with broccoli florets, cheddar, bacon, herbs, and spices. Check out the recipe for more ideas!

Keto Breakfast Casserole with Bacon & 7 More Easy Recipes!
Want to make your morning keto meal prep a breeze? Try this delicious Bacon Cheddar Keto Breakfast Casserole! I’ve also included six more easy keto breakfast casserole recipes to try.
Check out this recipe
Keto Breakfast Casserole with Bacon & 7 More Easy Recipes!Pin

Egg Muffins

This is something similar to a breakfast casserole, just in the shape of a muffin. This recipe is definitely more on the aromatic side, as it calls for ham, green onions, cheddar, and Monterey jack cheese.

Keto Breakfast Egg Muffins
Keto Breakfast Egg Muffins are the perfect low-carb Keto egg muffins to start your day. Easy to make, freezer friendly and completely customizable, these healthy egg muffin cups are the perfect grab and go low-carb breakfast!
Check out this recipe
Keto Breakfast Egg MuffinsPin

Overnight Chia Pudding

Of course, if you’re a sweet breakfast person, you can still follow the keto diet. This is a base recipe for a creamy overnight chia pudding – just submerge seeds in full-fat coconut and almond milk, add some sweetener, and top it with berries!

Overnight Keto Chia Pudding Recipe (Low Carb)
This keto chia pudding recipe is the perfect low carb breakfast for those on a keto diet or simply those who are just cutting down on carbohydrates. Made with basic ingredients, you toss everything in a bowl and grab and go the next day. How many of you have tried low carb chia pudding?
Check out this recipe
Overnight Keto Chia Pudding Recipe (Low Carb)Pin

Keto Waffles

Almond flour is your best friend for almost any dessert-like dish in a ketogenic way of eating. You will get more or less the same texture as regular waffles when you swap all the ingredients for keto-friendly ones.

Keto Waffles (Crispy & Airy!)
Make this easy, CRISPY keto waffles recipe in just 15 minutes! These almond flour waffles come together fast, with simple ingredients.
Check out this recipe
Keto Waffles (Crispy & Airy!) Pin

Keto Pancakes

Similar to waffles, keto pancakes call for almond flour, too. This is the simplest water-based recipe; you can alter it as you wish, though (e.g., add some spices or keto chocolate chips). Serve it with some keto syrup, berries, and almond flakes. 

Keto Pancakes {5 Ingredients}
These keto pancakes are thick, fluffy, and need just 5 ingredients! No sugar and no grains needed, they turn out perfect every time!
Check out this recipe
Keto Pancakes {5 Ingredients} Pin

Low-Carb Breakfast Burrito

Instead of a tortilla, this breakfast burrito is wrapped in an omelet and filled with avocado, cherry tomatoes, and mushroom “rice.” I love the addition of cashew cream, as it adds some creaminess and healthy fats. 

Keto Breakfast Burrito (Dairy-Free)
Ready in 20 minutes, this keto breakfast burrito is perfect for a quick, low-carb meal made with egg tortilla, chilli mushroom “rice”, and cashew cream.
Check out this recipe
Keto Breakfast Burrito (Dairy-Free)Pin

Creamy Low-Carb Porridge

If you’re craving porridge for breakfast, marry flaxseed ground, almond flour, and sesame seeds with almond milk and heat it up. You will get the texture pretty similar to the original recipe, just in the low-carb version.

Creamy Keto Low Carb Porridge
Get all the taste of creamy oatmeal without the carbs!
Check out this recipe
Creamy Keto Low Carb PorridgePin

Keto Avocado Toast

This “toast” is super crunchy, as it is loaded with mozzarella, making it a superb base for the other ingredients. Top it with avocado, egg, and cheddar, but you can definitely add some fresh veggies like bell pepper or lettuce.

Keto Avocado Toast
Keto Avocado Toast made with a chaffle is sheer bliss! With creamy avocado, cheddar cheese, fried egg, and crispy bacon it is the perfect breakfast.
Check out this recipe
Keto Avocado ToastPin

Keto Dominican Breakfast

Dominican breakfast is definitely one of a kind. It calls for blending unripe plantain and cauliflower into a paste. Then, you top it with fried sunny-side-up eggs, queso de freir, and longaniza – you can find all the recipes here!

Keto Dominican Breakfast: The Recipe You Kept Asking Us For!
Mangú is probably the thing that Dominicans who follow the ketogenic diet, or a low carb diet miss the most. It would seem impossible that we’d get to enjoy it. Here’s my trick.
Check out this recipe
Keto Dominican Breakfast: The Recipe You Kept Asking Us For!Pin

Breakfast Tacos

The taco shells made from browned, melted mozzarella are incredibly crispy. It is no wonder they pair so flawlessly with a silky omelet, bacon, and avocado. YUM!

Keto Breakfast Tacos
Cheese is a perfect vessel for holding whatever you’d like to put in it. It’s perfect for making keto tacos will all your favorite fillings.
Check out this recipe
Keto Breakfast Tacos Pin

Keto Bagel Breakfast Sandwich

In this article, you can find a fabulous recipe for keto bagels made with almond flour and mozzarella cheese. This is a classic combo: mixed greens, bacon, avocado, tomato, egg, and absolute star – keto bacon jam.

Keto Bagel Breakfast Sandwiches
These keto bagel breakfast sandwiches are loaded up with delicious healthy fats. They are so good that you would never even know they are low carb
Check out this recipe
Keto Bagel Breakfast SandwichesPin

Breakfast Hot Pockets

Hot pockets from scratch are actually super simple to whip up. Make the dough with mozzarella, cream cheese, almond flour, and flax meal. Load it with breakfast sausage, eggs, and more cream cheese.

Keto Breakfast Hot Pockets
Wondering what to eat for breakfast on keto? These Keto Breakfast Hot Pockets are loaded with sausage, cream cheese and eggs! The perfect grab and go keto breakfast!
Check out this recipe
Keto Breakfast Hot PocketsPin

Keto Strawberry Danishes

Pastries for breakfast just hit different, right? They can actually be a very nutritive-rich choice when you make the dough with almond flour, mozzarella, cream cheese, and non-caloric sweetener. Stuff it with cream cheese and sugar-free jam.

Keto Strawberry Danishes
No need to swing by your favorite coffee shop for a fresh keto danish pastry when you can make one yourself.
Check out this recipe
Keto Strawberry DanishesPin

Sausage and Egg Keto Bowl

This is something like a deconstructed breakfast burrito. In a bowl, serve some greens, bell peppers, breakfast sausage, and eggs for this easy, classic meal. 

Sausage & Egg Keto Breakfast Bowls – freezable quick healthy breakfast
This delicious keto breakfast bowl recipe is freezable for a quick low carb breakfast or even lunch. It’s full of tasty, healthy ingredients!
Check out this recipe
Sausage & Egg Keto Breakfast Bowls - freezable quick healthy breakfastPin

Keto Breakfast “Potatoes”

Potatoes for breakfast remind me of my childhood. Of course, they are starchy vegetables, so swap them for turnips coated generously in spices. Serve them with mushrooms, eggs, cheese, and/or veggies.

Keto Breakfast “Potatoes” 🍽️
These Keto Breakfast “Potatoes” are a great low-carb breakfast option! The hash is filled with turnips, smoky bacon, and green onions!
Check out this recipe
Keto Breakfast “Potatoes” 🍽️Pin

Blueberry Keto Smoothie

Berries are keto-friendly fruits, as they have a very low glycemic index. This recipe calls for an amazing antioxidant duo – blueberries and blackberries, plus almond milk and keto supplements.

Blueberry Keto Smoothie
This Blueberry Keto Smoothie recipe is a great start to the day! It only has 4 ingredients, takes 5 minutes, and is perfect as a delicious breakfast.
Check out this recipe
Blueberry Keto Smoothie 3Pin

Keto Acai Bowl

Mixing coconut milk, sweetener, whey protein, peanut butter powder, acai puree, and frozen mixed berries will give you a perfectly creamy base for a smoothie bowl. Top it with berries, hemp hearts, almonds, and coconut chips to add some texture.

Keto Acai Bowl (Smoothie Bowl)
This Keto Acai Bowl is the perfect fruity breakfast, minus all the unnecessary added sugar. Loaded with fresh fruit, healthy fats and protein.
Check out this recipe
Keto Acai Bowl (Smoothie Bowl)Pin

Creators, big thank you in the name of all keto diet lovers for sharing these fabulous recipes with us! 

Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments