Mariah Carey’s (57) Surprisingly Relaxed Rule for Feeding Her Twins

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Mariah Carey has spent years carefully managing nearly every detail of her public image, right down to lighting and camera angles. Yet when it comes to actually running her household with twins Moroccan and Monroe, the approach looks almost nothing like that level of control.

There is no strict meal plan, no rigid schedule, and honestly, not much structure at all. The real story behind mealtime at the Carey house is less about discipline and more about one very specific holiday exception.

The “No Rules” Philosophy at Home

Carey has been open about disliking the role of disciplinarian, admitting she would rather keep things loose than play the strict parent. She has described her household as pretty much rule free, preferring an easygoing, go with the flow approach over anything rigid.

That mindset naturally spills over into food too. Instead of a locked in meal plan for her teenagers, mealtime in her home leans casual, shaped more by mood and convenience than any strict nutritional agenda.

A Christmas Recipe She Won’t Skip

The one meal tradition Carey does take seriously has nothing to do with everyday dinners. Every year, she personally prepares her late father’s clam linguini recipe, a dish passed down that has become a fixture of her family’s Christmas celebrations.

Her twins have not learned to make it themselves yet, so the tradition still rests entirely on her. It is one of the rare moments where food in the Carey household comes with real ceremony attached, rather than the usual relaxed approach.

What She Actually Eats Herself

Carey’s own eating habits paint an interesting contrast to the freewheeling household she runs. She has admitted to going through stretches where her entire diet narrows down to just two foods, salmon and capers, alongside a reported reliance on vitamin B12 and vitamin D supplements.

After giving birth to the twins in 2011, she followed a more balanced plan built around soup, fish, chicken, eggs, fruit, vegetables, and whole grains to lose the baby weight. It was noticeably more structured than the relaxed way she seems to approach feeding her kids day to day.

Pregnancy Cravings That Started It All

Even before the twins arrived, food was already part of the story in unexpected ways. While pregnant, Carey revealed she barely cared about regular meals and instead craved candied apples and soft drinks, leaning almost entirely into whatever sounded appealing in the moment.

That same instinct, choosing comfort over structure, seems to have carried into how she runs mealtime now. It is a small but telling detail that lines up perfectly with the relaxed reputation she has built as a mom.

At the end of the day, the real secret to feeding Moroccan and Monroe is not some elaborate wellness routine hiding behind closed doors. It is a mom who would rather keep things easy every day of the year, except for one plate of clam linguini every Christmas.

RELATED ARTICLE: David Beckham’s (51) Family Diet Rules: What His Kids Grew Up Eating

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