Does Emily Ratajkowski (34) Actually Cook, Or Is She Just Really Good at Ordering In?

There is something deeply relatable about a woman who looks the way Emily Ratajkowski does and whose answer to dinner is usually a delivery app. The model, actress, and author has built a reputation for being many things, but a domestic kitchen goddess is not necessarily one of them. So what does her relationship with food actually look like behind closed doors?

The Honest Truth About Her Cooking Habits

Emily has been refreshingly upfront about this one. During a Jimmy Kimmel Live appearance, she admitted, “I’m not someone who cooks. I’m someone who eats — a lot.” It is a confession that somehow only makes her more likeable.

When she stays home for dinner, she tends to reach for her phone rather than a pan. She described her loyalty to delivery as a fully committed relationship, one that revolves around Indian and Thai food, preferably enjoyed while lying in bed.

But She Does Step Into the Kitchen Sometimes

Here is where it gets interesting. Despite the takeout confessions, she has mentioned that cooking at home gives her a real sense of control over what goes into her body, specifically how much salt and sugar she is actually consuming.

When she does cook, meat tends to take center stage on the menu, driven by her deep love of protein. So when Ratajkowski is actually standing over a stove, she is doing it with purpose.

Her Everyday Eating Habits

Mornings usually start with a trip to Blacktop Coffee, where she picks up a black coffee and a kouign-amann, a richly buttered pastry that is essentially a croissant taken to its most indulgent extreme. It is hardly the green smoothie routine people might expect.

Lunch is usually a salad or sandwich loaded with protein, paired with veggie juice. Her go-to drinks are turmeric and beet juice.

The Restaurants She Keeps Going Back To

When dinner becomes a social occasion, Emily has some very clear favorites. She is a regular at Bestia, the beloved Italian restaurant in downtown Los Angeles, which she keeps coming back to for its rich menu.

She also gravitates toward Cafe Gratitude for lighter fare and the sushi bar Mako in Little Tokyo when she is craving something cleaner. A self-described carnivore with a surprisingly wide palate.

The Sweet Tooth She Never Pretended to Hide

Emily has always been open about her love of dessert, and her Instagram feed has the half-eaten cake photos to prove it. Popcorn, chocolate, and the occasional cupcake all make regular appearances in her life with zero apology.

What Emily Ratajkowski’s relationship with food reveals is something more interesting than any strict diet plan could. She eats what she wants, orders in without guilt, cooks when it serves her, and treats herself without drama. It is a genuinely balanced approach to eating that manages to feel both refreshingly human and, honestly, a little aspirational.