Inside Elon Musk’s High-Octane Diet
The world’s richest man is known for building rockets and electric cars, but his approach to lunch is surprisingly relatable. While many tech moguls follow strict organic diets, Elon Musk often chooses flavor over health trends.
He has a history of making bold claims about his favorite snacks on social media. Many people wonder how a billionaire fuels such a demanding and stressful lifestyle.
Let’s take a look inside the fridge of the man who wants to colonize Mars.
A Morning Routine Full of Sugar and Caffeine
Most health gurus suggest starting the day with a green smoothie, but Musk prefers a morning donut. He famously posted on X that he eats one every day and is “still alive.” He admits that sugar is a major joy in his life that he refuses to give up.
When he wants a more traditional “powerup” breakfast, he chooses steak and eggs paired with coffee. He has a funny view on lattes, calling them an excuse for adults to order warm milk like a baby. However, he often skips breakfast entirely to dive straight into his engineering work.
The Secret to His Recent Weight Loss
A few years ago, the billionaire shared that he managed to lose over 20 pounds quite quickly. He credited this change to the practice of intermittent fasting using a tracking app. This method involves cycling between periods of eating and abstaining from food to improve metabolism.
He also admitted to using a weight loss drug called Wegovy to help manage his fitness. Musk told followers that the combination of fasting and the medication made him feel much healthier. He still avoids the gym because he hates working out, despite trying to do it more often.
Relatable Cravings and Very Weird Eating Habits
Musk has some very specific and odd food behaviors that have gone viral online. For example, he does not dip his french fries in ketchup like most people. Instead, he pours the sauce over the top of the fries like a gravy.
He is also a massive fan of pineapple on pizza, which is a very controversial choice for many.
When it comes to high-end dining, he loves ssamjang dry-aged beef at exclusive restaurants. This fermented Korean paste gives the meat a super advanced flavor that he finds irresistible.
An Unstoppable Addiction to Diet Soda
The most famous part of his diet is his obsessive love for Diet Coke. He once admitted to drinking up to eight cans a day during particularly busy work weeks. He even has joked on X that the inventor of the drink was a total genius.
Doctors often warn that artificial sweeteners found in these drinks may impact your gut health. Musk tried to quit the habit for a month but found that he was simply less happy without it. He decided that he would rather enjoy his favorite beverage than live a perfectly healthy life.
