Healthy Egg Recipes for Dinner – Quick and Nutritious Options

laura baisByLaura Bais Posted on Updated on
0 Comments
healthy egg recipes for dinner
Share on:

Eggs aren’t just for breakfast – they make a perfect base for a variety of healthy dinners! With these easy and flavorful egg recipes for dinner, you’ll discover how versatile eggs can be in creating satisfying, nutritious meals.

From comforting soups to veggie-packed quiches and savory stir-fries, these healthy egg recipes for dinner are quick to prepare and packed with protein. Let’s dive into these delicious egg-based dinner ideas that are both nourishing and simple to make!

11 healthy egg recipes for dinner

Thai Basil Chicken

Quick to prepare, this Thai Basil Chicken dish combines eggs with fragrant basil and spicy sauce for a Thai-inspired meal. Ready in just 20 minutes, it’s a great way to enjoy bold flavors with minimal effort.

Thai Basil Chicken
Quickly whip up your new favorite Thai dish, Thai Basil Chicken recipe. 20 minutes of total prep and cooking is a great added bonus!
Check out this recipe
thai basil chicken theyummybowl t 7674

Easy Crustless Spinach Quiche

This High-Protein Crustless Spinach Quiche is as versatile as it is delicious, filled with spinach and seasoned with herbs. Perfect for a cozy dinner or even meal prep, it’s a healthy and easy way to enjoy eggs for dinner.

Easy Crustless Spinach Quiche
This High-Protein Crustless Spinach Quiche is not just delicious and filling, it’s also incredibly versatile and perfect for almost any occasion. Whether it’s a cozy weekend brunch or a simple weekday dinner, this quiche fits right in. Give it a try and make mealtime both effortless and enjoyable!
Check out this recipe
crustless spinach pie

Creamy Egg Salad Recipe

This Best Creamy Egg Salad is a timeless classic, offering rich, creamy flavors that are perfect for family lunches or quick snacks. Easy to make and ideal for meal prep, it’s a versatile dish that you’ll want to enjoy on repeat!

Best Creamy Egg Salad Recipe
At the end of the day, this BEST Creamy Egg Salad is a classic that never gets old. It’s perfect for family lunches, quick snacks, or even meal prepping. Give it a try, and I promise you’ll be making it on repeat!
Check out this recipe
egg salad recipe

Egg Drop Soup

Egg Drop Soup offers a warm and comforting bowl of savory broth and delicate egg ribbons. Made with minimal ingredients and ready in just 10 minutes, it’s a light yet satisfying dinner choice.

Egg Drop Soup
A simple delicious soup made of a savory broth with beautiful egg ribbons seasoned with sesame oil and green onions. This easy 10-minute egg drop soup is made with minimal ingredients.
Check out this recipe
Egg Drop Soup 23 1

Jammy Eggs with Chili Butter and Garlic Yogurt

Jammy Eggs are topped with spicy chili butter and creamy garlic yogurt, making for an indulgent yet healthy meal. This dish combines warm and cool elements, creating an irresistible balance of flavors and textures.

Jammy Eggs with Chili Butter and Garlic Yogurt
The flavors of everything together is absolutely perfect. The hot jammy egg with the cold whipped yogurt, and then the homemade chili spiced butter makes this dish irresistible.
Check out this recipe
Lindsey Eats Jammy Eggs Chili Butter Yogurt Turkish Eggs 9

Eggs in Purgatory

This one-pan Eggs in Purgatory recipe features eggs simmered in a rich tomato sauce with a kick of spice. Quick to make and full of flavor, it’s a filling and delicious meal suitable for any time of day.

Eggs in Purgatory
Eggs in purgatory is a one-pan meal that you can eat for breakfast, lunch or dinner. Not to mention, it only takes 20 minutes to make!
Check out this recipe
DSC08161 1

Baked Feta Eggs Recipe

Baked Feta Eggs combine creamy feta, juicy tomatoes, and fresh vegetables with hearty eggs for a flavorful meal. Perfect for dinner, this dish brings Mediterranean flavors to your table with ease.

Baked Feta Eggs Recipe
This wonderful baked feta eggs recipe is a delicious breakfast, brunch, or lunch. The combination of creamy feta, juicy tomatoes, bright vegetables, and a hearty egg makes for a satisfying meal.
Check out this recipe
baked feta eggs 720x1080 1

Egg Muffins Recipe

These Egg Muffins are portable, freezer-friendly, and packed with veggies and protein. Great for meal prepping, they’re customizable and work well for a quick dinner or snack.

Egg Muffins Recipe
They’re DELICOUS, perfectly portable, meal-prep and freezer friendly, endlessly customizable and allow you to make multiple flavor combos at once.  Choose from 4 recipe variations or make your own with my tips and tricks for the best egg cups every time!
Check out this recipe
egg muffin cups 0

Gyeran Mari (Korean Rolled Omelette)

Gyeran Mari is a Korean rolled omelette filled with ham, green onions, and carrots, making it a colorful and tasty dish. It’s easy to make and pairs well with rice for a light yet satisfying dinner.

Gyeran Mari (Korean Rolled Omelette)
Gyeran Mari. A delicious Korean rolled omelette made of eggs, ham, green onion and carrots. This quick and easy omelette is great as a side dish for breakfast, dinner or lunch with rice and other sides. Ready with simple ingredients in little time!
Check out this recipe
Gyeran Mari 14

Baked Eggs Florentine

This Baked Eggs Florentine is a classic dish with a creamy garlic and Parmesan spinach base, topped with baked eggs. It’s a hearty, wholesome dinner option that feels indulgent and tastes incredible.

Baked Eggs Florentine
A delicious twist on a classic brunch favorite! Fresh spinach cooked in a creamy garlic and Parmesan sauce, topped with eggs and baked to perfection.
Check out this recipe
Baked Eggs Florentine 1 650x975 1

10-Minute Chinese Tomato Egg Stir Fry

This Chinese Tomato Egg Stir Fry is a quick and comforting dish that combines juicy tomatoes with soft scrambled eggs. Served with steamed rice, it’s a simple yet flavor-packed dinner option.

10-Minute Chinese Tomato Egg Stir Fry
This tomato egg stir fry is a simple yet delicious dish that can be made in minutes with a single pan! This satisfying dish combines tomatoes and soft scrambled eggs in a sweet and savory sauce. Served alongside a bowl of steamed rice, Chinese tomato egg is the ultimate comfort meal for any occasion.
Check out this recipe
chinese tomato egg 4 web 1170x1755.jpg

Crispy Scotch Eggs with Runny Yolk

Crispy Scotch Eggs are a British classic, made with a soft-boiled egg encased in sausage and then fried for a crispy coating. This recipe keeps the yolk runny, adding a gourmet touch to a timeless favorite.

Crispy Scotch Eggs with Runny Yolk
Scotch eggs are a classic British dish that is very popular at pubs and picnics. They’re usually made with hard boiled eggs wrapped in sausage meat, then crumbed and deep-fried. This recipe however, has a little more “wow factor”! We have included a runny yolk which sounds simple enough but can be a little tricky to get right. But don’t worry, we have included everything you need to know to impress your family and friends!
Check out this recipe
Scotch egg 4.1

Thank you to all the wonderful recipe creators for sharing these healthy egg dinner ideas!

laura bais

Laura Bais is the owner of Julie's Cafe Bakery food blog. From a young age, she had a passion for cooking, and at the age of 13, she made her first meal. After finishing high school, she undergraduates in Cultural Studies at the University of Rijeka, and graduates in Journalism at the University of Zagreb. At that time she honed her cooking skills, but also worked in marketing. Since her love for cooking never faded, in 2021 she finally decided to share her recipes with the world. Laura turned her hobby into a career and loves every moment of it. Now she writes about common mistakes in the kitchen and how to avoid them, about adding twists to traditional meals, etc. Her love for trying new foods often leads her to visit restaurants and attempt to recreate the meals at home. She has been featured on F and B Recipes and BOXROX, to name a few.

Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments