Healthy Air Fryer Recipes for Weight Loss

air fryer recipes for weight loss
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Looking for air fryer recipes for weight loss that are both healthy and easy to make? Air fryers make it simple to enjoy your favorite foods with less oil and fewer calories, helping you stay on track. From crispy zucchini fries to savory stuffed chicken, these recipes are perfect for shedding pounds without sacrificing flavor. Scroll down for meals that are satisfying and waistline-friendly!

30 Healthy Air Fryer Recipes for Weight Loss

Air Fryer Pizza Stuffed Chicken

Enjoy the delightful combination of pizza flavors stuffed inside a juicy chicken breast for a low-carb twist on a classic favorite. This creative dish is easy to make and offers a fun way to satisfy your pizza cravings without the extra carbs.

Air Fryer Pizza Stuffed Chicken
This recipe for pizza stuffed chicken breasts not only brings a creative twist to your dinner table but also lets you enjoy the beloved pizza flavors in a new, exciting way. Dive into this cheesy adventure and let your taste buds rejoice!
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chicken breasts with pizza stuffing

Air Fryer Zucchini Fries

Crispy on the outside and tender on the inside, these zucchini fries are a healthy alternative to traditional french fries. They’re simple to prepare and make a delicious snack or side dish that even veggie skeptics will love.

Air Fryer Zucchini Fries
Check out this healthy air fryer zucchini fries recipe! This simple recipe not only adds a burst of flavor to your snack time but also offers a way to enjoy vegetables in a fun and tasty format. Try them out and see how quickly they disappear at your next gathering!
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zucchini fries

Air Fryer Chicken Fajitas

Savor the vibrant flavors of Mexican cuisine with these easy-to-make chicken fajitas. Whether you choose to cook them in an air fryer or on a skillet, they’re a quick and tasty meal that brings everyone to the table.

Air Fryer Chicken Fajitas
Enjoy crafting these vibrant and tasty chicken fajitas that promise a burst of flavor and a bunch of happy faces around your table! You can make these fajitas de pollo in an air fryer, but also on askillet. You choose.
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chicken fajitas

Air Fryer Chicken Caprese

Experience a taste of Italy with this quick and flavorful Chicken Caprese, ready in just about 12 minutes. Topped with pesto, cheese, and cherry tomatoes, this dish is both aromatic and satisfying.

Air Fryer Chicken Caprese
This recipe guides you through a quick and flavorful way to prepare chicken breasts in an air fryer, enhanced with pesto, cheese, and cherry tomatoes. The simple steps ensure a deliciously juicy result in just about 12 minutes, perfect for a no-fuss meal. Smells like Italy, rigt?
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Air Fryer Chicken Caprese Recipe

Lasagna Zucchini Boats

Enjoy all the comfort of lasagna without the carbs by serving up these zucchini boat lasagnas. They’re perfect for a quick meal and can be cooked in the air fryer or baked in the oven, making them versatile and convenient.

Lasagna Zucchini Boats
Serve these zucchini boat lasagnas hot, perhaps with a side salad or garlic bread, and enjoy a delicious, comforting meal that's easy and quick to prepare! Perfect for an air fryer, but you can also bake them in the oven.
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AIR FRYER LASAGNA ZUCCHINI BOATS Recipe

Air Fryer Shrimp and Vegetables

This dish combines juicy, chipotle-seasoned shrimp with a rainbow of veggies for a colorful and nutritious meal. It’s a flavorful way to enjoy seafood and get a good dose of vegetables in one tasty package.

Air Fryer Shrimp and Vegetables
This Air Fryer Shrimp recipe is all kinds of delicious! Juicy shrimp are coated in a chipotle seasoning and air fried with a rainbow veggies.
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Air Fryer Shrimp and Vegetables

Air Fryer Chicken Bites

These crispy, boneless chicken bites are seasoned to perfection and require no breading, making them a healthier choice. They’re easy to prepare and make a great appetizer or snack that everyone will enjoy.

Air Fryer Chicken Bites
Crispy Air fryer chicken bites no breading! This boneless chicken bites in air fryer recipe is easy. The chicken chunks are well seasoned.
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Air Fryer Chicken Bites

Air Fryer BBQ Chicken (20 Mins)

Whip up delicious BBQ chicken breasts in just 20 minutes with this quick air fryer recipe. The chicken turns out tender and flavorful, making it a perfect option for a speedy weeknight dinner.

Air Fryer BBQ Chicken (20 Mins)
How to make delicious air fryer BBQ chicken breast. This chicken cooks up quick and is so good.
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Air Fryer BBQ Chicken (20 Mins)

Air Fryer Monterey Chicken

For a fast and simple dinner, this Air Fryer Monterey Chicken is a go-to recipe. Topped with cheese and bacon, it delivers big flavors with minimal effort.

Air Fryer Monterey Chicken
If you’re looking for a fast and simple weeknight dinner, this Air Fryer Monterey Chicken is exactly what you need in your life!
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Air Fryer Monterey Chicken

Air Fryer Stuffed Chicken Breasts

Stuffed with a creamy broccoli and cheese mixture, these chicken breasts are juicy and full of flavor. Ready in just 15 minutes, they’re an easy and satisfying meal option.

Air Fryer Stuffed Chicken Breasts
Juicy chicken breasts are stuffed with a broccoli and cheese mixture and air fried until perfection! These Air Fryer stuffed chicken breasts are so flavorful, easy, and done in 15 minutes.
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Air Fryer Stuffed Chicken Breasts

Air Fryer Chicken and Potatoes

This hearty dish combines tender chicken and crispy potatoes for a comforting meal that’s ready in under 30 minutes. With just a few simple ingredients, you get amazing flavors that are perfect for a busy weeknight.

Air Fryer Chicken and Potatoes
This Air Fryer chicken and potatoes is the easiest and tastiest weeknight dinner! Ready in under half an hour, this chicken dinner requires just a few simple ingredients but results in amazing flavors!
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Air Fryer Chicken and Potatoes

Air Fryer Chicken and Vegetables (15 Minutes!)

A one-pot wonder, this recipe offers a balanced meal of chicken and vegetables that’s ready in just 10 minutes. It’s easy to prepare and perfect for meal prepping or a quick dinner.

Air Fryer Chicken and Vegetables (15 Minutes!)
Air fryer chicken and vegetables is a one pot dream recipe. Easy to prepare, make ahead and it is ready in 10 minutes!
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Air Fryer Chicken and Vegetables (15 Minutes!)

The Best Juicy Air Fryer Meatballs

These Italian-seasoned meatballs are juicy and flavorful, thanks to Parmesan and breadcrumbs. They’re versatile and perfect for adding to spaghetti, subs, or enjoying on their own.

The Best Juicy Air Fryer Meatballs
Juicy air fryer meatballs with Italian seasoning, Parmesan, and bread crumbs. Perfect for spaghetti, subs, and more!
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The Best Juicy Air Fryer Meatballs

Air Fryer Salmon

Enjoy a healthy meal with this air fryer salmon recipe that features garlic and butter flavors. The skin-on salmon turns out crispy on the outside and tender on the inside.

Air Fryer Salmon
The best air fryer salmon recipe with the skin on paired with garlic and butter flavors for a delicious healthy meal.
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Air Fryer Salmon

Air Fryer Buffalo Tofu

These spicy and flavorful tofu bites are a fantastic vegan alternative to chicken wings. They’re easy to make and pack a punch, perfect for appetizers or snacking.

Air Fryer Buffalo Tofu
These Air Fryer Buffalo Tofu bites are spicy, flavorful, and the perfect easy vegan substitute for chicken wings.
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Air Fryer Buffalo Tofu

Air Fryer Artichoke

Roasted to perfection, air fryer artichokes make an easy and delicious appetizer. They cook in less time than traditional methods, offering a tender and flavorful bite.

Air Fryer Artichoke
Air Fryer Artichoke is an easy and delicious appetizer. Enjoy perfectly roasted artichokes in way less time using the air fryer.
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Air Fryer Artichoke

Air Fryer Zucchini Fritters

Lightly crisped on the outside and tender inside, these zucchini fritters are a healthy way to enjoy summer’s bounty. Air frying keeps them lighter than traditional frying without sacrificing taste or texture.

Air Fryer Zucchini Fritters
Air Fryer Zucchini Fritters — 💚🧡 Lightly crisped on the outside, tender on the inside, and makes use of summer’s most abundant vegetable! And air frying the zucchini fritters keeps them healthier than actual frying without sacrificing taste or texture! Perfect as an appetizer, side dish, or healthy main course. Oven baking instructions also provided.
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Air Fryer Zucchini Fritters

Garlic Parmesan Air Fryer Broccoli

This quick and easy broccoli recipe is loaded with flavor from garlic and Parmesan. It’s a delicious way to enjoy your greens and makes a perfect side dish.

Garlic Parmesan Air Fryer Broccoli
This Air Fryer Broccoli is quick, easy, and delicious. It’s a 7-ingredient recipe for perfectly crisp-tender broccoli.
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Garlic Parmesan Air Fryer Broccoli

Air Fryer Calamari

Crispy and succulent, this air fryer calamari is a delightful appetizer that’s hard to resist. It’s a healthier take on a restaurant favorite, with less oil but all the flavor.

Air Fryer Calamari
Air Fryer Calamari is a crispy flavor bomb of goodness so succulent you won’t be able to keep your hands from popping them in your mouth.
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Air Fryer Calamari

10 Minute Air Fryer Chicken Sausage and Veggies

This quick and easy meal combines chicken sausage with fresh veggies for a nutritious dish ready in minutes. It’s perfect for lazy days when you want a wholesome meal without the fuss.

10 Minute Air Fryer Chicken Sausage and Veggies
This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes.
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10 Minute Air Fryer Chicken Sausage and Veggies

Air Fryer Stuffed Peppers

Filled with Italian sausage, cauliflower rice, mushrooms, and cheese, these stuffed peppers are both hearty and healthy. They’re easy to make in the air fryer, offering a delicious dinner without much work.

Air Fryer Stuffed Peppers
Make a delicious dinner, in a matter of minutes with this Air Fryer Stuffed Peppers recipe! Filled with Italian Sausage, cauliflower rice, mushrooms and yummy cheese.. who say’s dinner has to be so much work!
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Air Fryer Stuffed Peppers

Air Fryer Corn on the Cob

Sweet and juicy with golden, slightly charred bits, air fryer corn on the cob is a crowd-pleaser. It’s like a mash-up of grilled and boiled corn, ready in a fraction of the time.

Air Fryer Corn on the Cob
Sweet, juicy, with golden and slightly charred bits, air fryer corn on the cob is a total crowd pleaser! A mash up of grilled & boiled corn.
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Air Fryer Corn on the Cob

Air Fryer Fried Rice (Better than takeout!)

Loaded with flavor and healthy vegetables, this fried rice is ready in less than 30 minutes. It’s a simple way to enjoy a takeout favorite at home, with less oil and more nutrients.

Air Fryer Fried Rice (Better than takeout!)
Loaded with flavor and healthy vegetables, this Air Fryer Fried Rice couldn’t be more simple! It’s ready in less than 30 minutes!
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Air Fryer Fried Rice (Better than takeout!)

Air Fryer Jalapeño Chicken Meatballs

These spicy meatballs are made with chicken, jalapeños, and cheddar cheese for a flavorful bite. They’re easy to prepare in the air fryer and make a great appetizer or main course.

Air Fryer Jalapeño Chicken Meatballs
Delicious chicken meatballs are a breeze to make! Just toss boneless, skinless chicken breasts, jalapeños, parsley, red onion, salt, pepper, Cheddar cheese, egg, and garlic into a food processor. Give it a whirl until everything is mixed up nicely. Scoop out equal-sized balls and pop them into the air fryer, leaving a bit of space between each. In about 12-14 minutes, you’ll have perfectly cooked and golden-brown meatballs that are great for snacking, appetizers, or even a main course.
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Air Fryer Jalapeño Chicken Meatballs

Air Fryer Mexican Shrimp

Juicy and tender, this Mexican-style shrimp is packed with classic flavors and ready in just 10 minutes. It’s a quick and delicious option for seafood lovers.

Air Fryer Mexican Shrimp
Air fryer Mexican shrimp is juicy, tender, fresh, and delicious. It’s packed with classic Mexican flavors and ready in just 10 minutes. So quick and easy.
Check out this recipe
Air Fryer Mexican Shrimp

Easy Healthy Air Fryer Cabbage

This air fryer cabbage is seasoned with Italian-inspired flavors, making it a tasty and nutritious side dish. It’s super easy to prepare with only a few ingredients, perfect for a quick addition to any meal.

Easy Healthy Air Fryer Cabbage
Air fryer cabbage is so tasty with Italian-inspired flavors! Super easy, and only a few ingredients are needed – making this a simple side dish to prepare.
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Air fried cabbage Portrait 1024x1536 1

Air Fryer Cauliflower

Enjoy extra crispy cauliflower florets seasoned with garlic powder and paprika, ready in just 15 minutes. This flavorful and easy-to-make recipe offers a healthy snack or side that’s sure to please.

Air Fryer Cauliflower
Extra crispy Air Fryer Cauliflower is a 15-minute recipe full of flavor, and is SO easy to make. Florets are lightly coated in oil, seasoned with garlic powder and paprika, and then air fried until golden and crunchy.
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Air Fryer Cauliflower 18

Air Fryer Omelet

Start your day with this soft, fluffy, and cheesy omelet made effortlessly in the air fryer. It’s a hands-free recipe that’s easily customizable, allowing you to add your favorite fillings for a personalized breakfast.

Air Fryer Omelet
Air Fryer Omelet is the easiest way to make your morning eggs! Soft, fluffy and cheesy omelette recipe that's hands free! Once you have this basic recipe, the customizable options are limitless.
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AIR fryer omelette 17

Sweet Potato Toast Air Fryer Recipe

Switch up your breakfast with sweet potato toast that’s grain-free, Paleo, and Whole30 compliant. Whether you opt for savory or sweet toppings, this healthy alternative is easy to make in the air fryer.

Sweet Potato Toast Air Fryer Recipe
Get tips on making sweet potato toast savory or sweet for a healthy breakfast that’s grain-free, Paleo, and Whole30 compliant.
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sweet potato avocado toast

Keto-friendly Air Fryer Cauliflower Steak

These cauliflower steaks are a delicious and keto-friendly main dish that’s both hearty and satisfying. Seasoned and cooked to perfection in the air fryer, they offer a flavorful plant-based option for any meal.

Keto-friendly Air Fryer Cauliflower Steak
Get tips on making sweet potato toast savory or sweet for a healthy breakfast that’s grain-free, Paleo, and Whole30 compliant.
Check out this recipe
air fryer cauliflower steak recipe bs1200px.jpg

A big thank you to all the amazing recipe developers who made these delicious and healthy air fryer dishes possible!

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