Costco Pork Medallions Cooking Instructions
Cooking Costco pork medallions is no rocket science! See for yourself!
Equipment
- Cast Iron Skillet
Ingredients
- 1 pack Kirkland Signature Pork Tenderloin With Tuscan Seasoning
- 1 tsp Garlic Powder
- 2 tbsp Olive Oil
Instructions
- Season both sides of the pork medallions with garlic powder.
- Heat a skillet (cast iron works great) over medium-high heat and add olive oil. You want the oil hot enough that the pork sizzles when added, but not smoking.
- Add the pork medallions to the skillet in a single layer, carefully not to overcrowd the pan.
- Cook for 3 to 5 minutes per side until the pork is browned. The internal temperature should reach 145 °F (60 °C). The pork will continue to cook a bit after removing from the heat, so take it out just before it reaches the target temp.
- Let the pork rest for 5 to 10 minutes before serving.
- Serve with some of the recommendations from the article and enjoy!
Nutrition
Serving: 1servingCalories: 272kcalCarbohydrates: 2gProtein: 48gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 140mgPotassium: 721mgFiber: 0.03gSugar: 0.01gVitamin C: 0.01mgCalcium: 39mgIron: 0.04mg