Keto-Friendly Crawfish Boil
Traditional crawfish boil is not keto-friendly, but this recipe shows you that it can easily be turned in to a keto-meal.
Ingredients
- 1/3 pot Water
- 2 cloves Garlic
- 2 Bay Leaves
- 1/2 tbsp Crab Boil Seasoning
- 10 pieces Asparaguses Cut in half.
- 1 cup Mushrooms Cut in half.
- 3 pieces Tomatoes Cut in half.
- 2 pieces Zucchini Sliced in a few pieces.
- 2 pieces Oranges Cut in half.
- 1 tsp Salt
- 1/2 tsp Pepper
- 4 Sausages
- 12 lbs Crawfish
- More water if needed.
Instructions
- Take a large bowl and fill its ⅓ with water.
- Add in garlic, bay leaves, crab boil seasoning, asparagus, mushrooms, tomatoes, zucchini, oranges (halved), salt, pepper, and any other vegetables of your choice.
- Add in sausages. You can slice them in halves if wanted.
- Bring the water to a boil and reduce the heat to a simmer. Cook this for about 20 minutes.
- Add in the crawfish and return the mixture to a boil. Then reduce to a simmer again and cook for about 5 minutes or until the shells turn a bright red. Take one crawfish out and see if it is cooked all the way through.
- Remove the pot from the heat and drain all the liquid with a colander.
- Serve the crawfish hot and with a bit of garnish of your choice.
Notes
Serve warm. If there will be leftovers, put them in a fridge and eat within two days.
Nutrition
Calories: 537kcal