Go Back
+ servings
chicken and broccoli with pasta

Chicken Broccoli With Pasta

Author: Laura Bais
This recipe is perfect for ulcer and gastritis patients having a unique blend of pasta and chicken. Some say it goes as far as destroying the Ulcer causing bacteria.
4.41 from 15 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 3 people
Calories 558 kcal

Ingredients
  

  • 12 oz Fresh and organic chicken breasts
  • 1/3 tsp dried oregano
  • 2 tbsp Virgin olive oil
  • 1 piece Garlic clove
  • Sea salt and pepper
  • 1 tbsp Green pesto
  • 1 oz Chopped asparagus
  • 1/2 cup Shitake mushroom
  • 4 oz Gluten-free pasta
  • 2 cups Broccoli florets
  • 2 tbsp Parmesan
  • Fresh basil

Instructions
 

  • Prepare the pasta as usual, following the familiar steps.
  • Add a little amount of oil to the pan and allow it to heat for a while.
  • Slice up the chicken, season them with spices and place them in the pan.
  • Allow the chicken to stir fry for about 7 minutes or until it is cooked.
  • Add the asparagus, garlic, broccoli, and the mushrooms and stir well.
  • Add the pesto and mix everything thoroughly. Allow the mixture to now fry for a little more time.
  • Pour in the pasta to the rest of the mix and stir well until it is all mixed.
  • Serve with parmesan and basil leaves with pepper sprinkled on top.

Nutrition

Calories: 558kcal
Keyword chicken and broccoli, gastritis, quick, ulcer