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Cooking Frozen Crowder Peas the Best Method

Author: Laura Bais
Whatever you're going to make with your frozen crowder peas after cooking them is sure to be delicious — and here's how to make sure of that!
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Prep Time 7 minutes
Cook Time 40 minutes
Total Time 47 minutes
Course Side Dish
Cuisine American
Servings 3 servings
Calories 248 kcal

Ingredients
  

  • 1 lb frozen crowder peas
  • 3 cups chicken broth you can use water
  • 1 medium onion diced
  • 1 garlic clove minced
  • 1 bay leaf
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil you can also use butter

Instructions
 

  • In a large pot, heat the olive oil or butter over medium heat.
  • Add the diced onion and minced garlic to the pot and sauté for 2-3 minutes, or until the onion is translucent.
  • Add the frozen crowder peas to the pot and the water or chicken broth, bay leaf, salt, and black pepper.
  • Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes or until the peas are tender and cooked.
  • Remove the bay leaf from the pot and discard.
  • And that's it! The only thing left is to make a meal out of them!

Nutrition

Serving: 1servingCalories: 248kcalCarbohydrates: 36gProtein: 14gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 1655mgPotassium: 525mgFiber: 11gSugar: 8gVitamin A: 32IUVitamin C: 4mgCalcium: 58mgIron: 4mg
Keyword Cooking Frozen Crowder Peas the Best Method, Crowder Peas, Frozen Crowder Peas, How to Cook Frozen Crowder Peas