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Crunchy Canned Black-Eyed Peas Salad

Author: Laura Bais
Making canned black-eyed peas better has never been easier Here's a quick and crunchy lunch idea!
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Prep Time 10 minutes
Total Time 10 minutes
Course Side Dish, Snack
Cuisine American
Servings 3 servings
Calories 148 kcal

Ingredients
  

  • 1 can Black-Eyed Peas (15 oz)
  • 2 Carrots
  • 2 Red Bell Peppers
  • A Handful of Fresh Parsley
  • 3 tbsp Olive Oil
  • 2 tbsp Vinegar
  • 1 ½ tsp Salt
  • 1 tsp Pepper
  • 1 ½ tsp Thyme
  • 1 tsp Rosemary

Instructions
 

  • Prepare all the ingredients and chop up the veggies.
  • Mix all the ingredients together in a bowl.
  • Enjoy your black-eyed peas salad as a full meal or as a side with some chicken tenders!

Nutrition

Serving: 1servingCalories: 148kcalCarbohydrates: 5gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 1529mgPotassium: 174mgFiber: 2gSugar: 2gVitamin A: 6941IUVitamin C: 14mgCalcium: 28mgIron: 1mg
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